Addictions
The High Cost of Disconnection
By Nancy Michel
An attractive 16 year old girl was describing how hard it was for her to go to school each day. She complained that while she had two friends at school, neither was in any of her classes. I suggested that this gave her an opportunity to reach out and make some casual connections with her…
Smartphone Addiction
By Denis Boyd
The headline in the Globe and Mail read, “Your smartphone is making you stupid, antisocial and unhealthy. So why can’t you put it down?” by Eric Andrew-Gee. As I began to read the article I became alarmed by the research quoted. Internet companies have spent “billions of dollars” trying o figure out how to hook…
Orthorexia Nervosa: When Healing Becomes Unhealthy
By Brooke Lewis
Sally scrolls through her social media and an article catches her eye. She clicks on the link and begins to read about how processed foods can be harmful to health. She resonates with the article and slowly stops eating processed foods such as cereals and canned soups. Sally becomes more curious and starts researching more…
My Teen is Cutting: What can I do?
By Brooke Lewis
Liz and Dan recently received a call from the school counsellor informing them their 14 year old daughter, Becky, has been cutting herself. Liz and Dan were in disbelief and confusion. Becky has always been an outstanding child who is friendly, outgoing, does well in school, is in cheer competitively and helps out around the…
Game Over?
By Chris Boyd
David ‘Hesh’ Walker. Illidan Stormrage. Sonic the Hedgehog. Now that I have your attention, please put down the controller or take your hand off the keyboard, and read on! This article will review the pros and cons of video gaming, how to recognize when it’s becoming problematic and offer some suggestions and ideas to…
Treatment Options
By Chris Boyd
Are you or someone you know struggling with substance use? Are you searching for suitable addiction resources and supports, but discovering the route to be confusing and daunting? Here is a breakdown of some of the programs available for adults. The first stage in dealing with substance use may be detoxification in order to manage…
Winning Your Private Battles
By Joan Schultz
He got the gold. Forty year old Eric Lamaze won an Olympic Gold medal for the individual show jumping competition in the 2008 Beijing Olympics, the first one for Canada in Olympic Equestrian show jumping since 1976. This happened years after being banned from competing on the world stage for a positive drug test. In…
Sexual Compulsions
By Simon Hearn
Compulsive gambling, overeating, shopping, exercise, internet use, and even TV watching all offer opportunities for individuals to develop addictive behaviors. This also applies to those who compulsively engage in repetitive sexual activities. The hallmark of impulse control disorders, including sexual compulsions, is a failure to resist an impulse that is harmful to the individual or…
Is Your Child Anorexic?
By Deborah Kors
You notice that your 14 year-old daughter only “nibbles” at family dinners because she “ate earlier with friends.” She now exercises intensely, claiming that the extra 1-2 hours of running each day will get her in shape for her soccer games. You also think that you hear her vomiting in the bathroom. You tell yourself…