1. Never both be angry at once.
2. Never yell at each other unless the house is on fire.
3. Yield to the wishes of the other as an exercise in self-discipline if you can’t think of a better reason.
4. If you have any criticism, make it lovingly.
5. If you have a choice between making yourself or your mate look good, choose your mate.
6. Never bring up a mistake of the past.
7. Neglect the whole world rather than each other.
8. Never let the day end without saying at least one kind or complimentary thing to your partner.
9. Never meet without an affectionate welcome.
10. Never let the sun go down on an argument unresolved.
11. When you do wrong, make sure you have talked it out and asked for forgiveness.
12. Remember, it takes two to make a quarrel. The one with the least sense is the one who will be most adamant about being right.
Joan has provided counselling for individuals, marriage and family concerns for over 25 years. She provides guidance and support for relationship difficulties, reconstructing marriage after an affair, conflict resolution, problem-solving and parent - child relationships. Joan works with individuals who are dealing with depression, anxiety, loss, trauma recovery and/or experience with assault and abuse. Joan's approach depends upon the situation presented and includes a variety of therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Family Therapy, EMDR and Solution-Focused Brief Therapy. Client strengths are emphasized with personal insight and responsibility for growth is encouraged. Joan's doctoral dissertation research focused on resilience factors in adversity through the lifespan. Her Master's degree in Counselling was received through the University of Saskatchewan followed by two years of specialized clinical training in the Chicago area. Joan enjoys teaching in community, retreat and university settings on topics related to areas of practice and life experience. Having been married for over thirty years with four adult children, her approach to relationships and life's problems is both realistic and practical. She considers it a privilege to help others navigate life's challenges successfully.