grudges
Forgiveness: Release the Burden of Old Grudges
By Deborah Kors
Mary, happily married for 10 years, still harbors extreme bitterness towards an ex-boyfriend who cheated on her 20 years ago. Brett remains enraged with a supervisor that “didn’t appreciate” all of “the hard work” he had done many years earlier. Sheila is frequently at her “boiling point,” in response to the childhood emotional neglect she…