trauma

EMDR has been used and researched for 25 years, and is considered a highly effective therapy for resolving trauma. Nevertheless, it remains somewhat mysterious and misunderstood. Written explanations can become jargon filled very quickly. Visual demonstrations of the process can raise concerns as it looks strange. In an effort to shed some light on the…

Part 1 – What to expect Kathy vividly remembers her “life turning upside down” after her car accident ten years ago. She has struggled with chronic pain ever since. Despite being a “high achiever,” she has not been able to work since this time and has had difficulty accomplishing her usual household tasks. Martin has…

Adversity impacts the world around us. Few of us will make it through life unscathed. Personal tragedies, traumatic injuries, loss of health, chaotic relationships and financial reversals are just a few of the near normal events that can shake us to our foundation. However, we also hear of individuals who seem to take life’s difficulties…